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| | Launching with VPAC; DG, BPMSD and DG; CSD
2:00-4:00 p.m.
Sustaining the Art of Living Well (toward the New Normal)
5:00-6:00 p.m.
Chair Yoga
| 10:00-11:00 a.m.
Managing Uncertainty: Navigating Our New Reality with Resilience
1:30-2:00 p.m.
Reducing Risks While Working Remotely
2:30-4:00 p.m.
Building the Best You
5:30-7:00 p.m.
Herbs and Essential Oils in the Philippines
| 10:00-11:00 a.m.
In Your "DrEYES"
2:00-3:00 p.m.
10 Commandments of Fitness
50 Scales of Gra - Year 2: moved to 10 Sep; 4:30-5:30 pm
6:00-7:30 p.m.
Word Games - Featuring: BOGGLE
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| 6 | 7 | 8 | 9 | 10 | 11 |
4:00-5:00 p.m.
The New Normal: Managing Workplace Stress during the COVID-19 Pandemic
5:30-6:30 p.m.
Loving Kindness Meditation
| 2:00-3:30 p.m.
Introduction into your Cigna Health Care Plans
4:00-5:00 p.m.
Tips on Finding a New Normal with Your Exercise Routine
| 2:00-3:30 p.m.
Vacc to the Future?
5:00-6:00 p.m.
Yoga with Angel
| 1:30-2:00 p.m.
Safe Travels
3:00-4:00 p.m.
Medevac Capabilities in the Key Resident Mission Countries
5:30-7:00 p.m.
Wellness and Healing: Malaysia
| 11:00-12:00 p.m.
Birds in Sketches and Origami Art
3:00-4:00 p.m.
The Art of Reset: Thriving in the Next Normal
4:30-5:30 p.m.
6:00-7:30 p.m.
Word Games - Featuring: word Factory
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| 13 | 14 | 15 | 16 | 17 | 18 |
5:00 5:45 p.m.
Loving Kindness Meditation
| 3:00-4:00 p.m.
“Dear Amanda” - Learning more about the Employee Assistance Program
| 10:00-11:30 a.m.
Discovering Eco-Therapy and Sustainability for Wellness Travel
2:00-3:30 p.m.
Tech Talk
4:00-5:00 p.m.
New Mindset, New Result: Introducing Positive Psychology as a Foundation of Establishing Happiness at a Workplace
| Short Cuts, Short Takes - to be re-scheduled
1:30-2:00 p.m
Wellness at Work
3:00-4:00 p.m.
A Guide to your International SOS Subscription
4:00 – 5:00 p.m.
How to Maximize your International SOS Assistance App, Country Health & Security Alerts, e-Learning Courses for Return to Travel
5:30-7:00 p.m.
Wellness and Healing the Japanese Way
| 10:00-11:00 a.m..
Health Awareness: Understanding The Aging Man
11:00-12:00 p.m.
Bike All the Way
1:00-2:00 p.m.
The Craft and Benefits of Home Juicing
2:00-3:00 p.m.
Women's Health Matters - The ABC of Pills
3:00-4:00 p.m.
Mental Health and Resilience of Parents and Children
5:30-6:30 p.m
Yoga
6:00-7:30 p.m.
Word Games - Featuring: Codenames
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| 20 | 21 | 22 | 23 | 24 | 25 |
5:00-5:45 p.m.
Loving Kindness Meditation
| | | 11:00-12:00 p.m.
Wellness at Home: Plant, Grow, Eat
1:30-2:00 p.m.
ADB's Resilience Journey
3:00-4:00 p.m.
Let’s Sleep on It - Developing Healthy Sleep Patterns
5:30-7:00 p.m.
Tea and Wellness Sri Lanka
| 10:30-12:00 p.m. |
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5:00-5:45 p.m.
Loving Kindness Meditation
| 2:00-3:00 p.m.
Pain and Posture in Today's Workplace
4:00-5:30 p.m.
Building Resilience with Self-Care Practices
| 10:00-11:00 a.m.
Mobile Health for Non-communicable Diseases (Obesity, Diabetes, and Hypertension)
2:00-3:30 p.m.
Building Resiliency from Difficulty
4:00-5:00 p.m.
Responding to Domestic Violence: Practical Tips for Survivors and Allies
5:30-6:30 p.m.
Yoga
| 11:00-12:00 p.m.
Feel Good - with Comfort Food
2:00-3:00 p.m.
DISCOVERY Wellness Retreat Package Launch
3:15-3:45 p.m.
eMeet the Artists
4:00-5:00 p.m.
HWSR Month 2021
Closing and Awards Ceremony
5:30-7:00 p.m.
Food as Medicine / Finding Traditional Medicine In Another Country India | | |