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29 September, 5:30 - 6:30 pm, Wednesday

Yoga

  




Watch the recording

 

Session recordings are uploaded on this site for the benefit of ADB community members who may have missed the live event, or would like to review it. They are meant to be viewed only from this site and are protected by general copyright laws.

 

With special thanks to the ADB Yoga and Tai Chi Club

2021 Officers
President – Diana Connett
Vice President – Noelle O’brien
Secretary – Betty Lim
Treasurer – Ella Cecilia Arienda
Programs Officer – Nikki Badelles

 

Instructor's Profile


                        

Isabel Dulay-Naval

A fortunate twist of fate led Isabel to a yoga studio one day. It was there where she appreciated the beauty of the breath and stillness of the mind. Since her first class years ago, Isabel knew that she would be a lifetime student and hoped that one day, she would be able to teach. In 2009, Isabel completed the PURE Yoga Teacher Training Program in Hong Kong under the guidance of Patrick Creelman. 

Isabel continues to deepen her practice through regularly attending workshops, conferences and keeping a regular practice with various teachers of differing styles both in Manila and abroad. 

As a teacher, Isabel aspires to share with her students the lessons that she has learned from her teachers, the guidance to turn inward and to connect with one’s own light and joy. She will encourage you to work hard while focusing on the breath.

Isabel is currently the studio director and a pioneer teacher of Bliss Yoga. She is also part of their teaching training faculty.