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02 September, 10:00 - 11:00 a.m., Thursday
Managing Uncertainty: Navigating Our New Reality with Resilience
meQuilbrium
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Uncertainty is one of the top human stressors of all time—and we are living in a time of unprecedented uncertainty right now.
In this critically important and very practical presentation, we’ll tackle the main stressors and the key techniques for managing through. You’ll gain tools to handle heightened anxiety, create a self-care practice, find work-life balance, and boost positivity, which is one of the most powerful things we can do.
Watch the recording
Session recordings are uploaded on this site for the benefit of ADB community members who may have missed the live event, or would like to review it. They are meant to be viewed only from this site and are protected by general copyright laws.
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Speaker's Profile 
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Andrew Shatte
Chief Knowledge Officer and Co-founder,
meQuilibrium |
Andrew is a fellow at the Brookings Institution’s Center for Executive Education, a former professor of psychology at the University of Pennsylvania and currently on the faculty of the College of Medicine at the University of Arizona.
He has published prolifically in peer-reviewed journals and is the author of The Resilience Factor: 7 Keys to Finding Your Inner Strength and Overcoming Life’s Hurdles and meQuilibrium14 Days to Cooler, Calmer and Happier.
Shatté has trained hundreds of thousands of professionals over the past two decades to build their own resilience and coping skills, with demonstrated success in bringing about long-term change in productivity and performance.
He completed his undergraduate education in his native Australia, and completed his Ph.D. in psychology at the University of Pennsylvania, where he worked on the first programs in positive psychology.
A highly acclaimed teacher and TED presenter, Shatté is a sought-after speaker.
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