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  24 September, 3:00 - 4:00 p.m., Friday
Optimizing Your Health for the Next Normal 


Let's talk about practical tips on how to improve your lifestyle habits. This talk will touch on Nutrition, Physical Activity, Weight Management, Smoking Cessation, Sleep Health, Emotional Wellness; while also giving light on how we can prevent chronic diseases like diabetes and cancer.
 

  


Watch the recording

 

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Speaker's Profile


                        

Dr. Hannah Mae T. Bernardino

Dr Hannah Mae T Bernardino is an Internist and a Lifestyle Medicine and Occupational Medicine consultant.

She finished her degree in BS Biology from Ateneo de Davao University, and obtained her medical degree from Davao Medical School Foundation.

From her residency thereon, she has stayed with St. Luke’s Hospital Global City, after serving in hospitals south of the Philippines where she is from.

A fitness enthusiast herself, Dr Hannah now heads the Health and Wellness Center of SLMC Global.

Dr Hannah has a heart for missions like Operation Blessing and is also drawn to share her time, talent and resources to disaster response.