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Managing Uncertainty: Navigating Our New Reality with Resilience

2 September 2021, Thursday

Time: 10:00 a.m.- 11:00 a.m.


Building the Best You


2 September 2021, Thursday

Time: 2:30 p.m.- 4:00 p.m.




Herbs and Essential Oils in the Philippines

2 September 2021, Thursday

Time: 5:30 p.m. - 7:00 p.m.



In Your "DrEYES"


3 September 2021, Friday
Time: 10:00 a.m. - 11:00 a.m.



10 Commandments of Fitness




3 September 2021, Friday
Time: 2:00 p.m.- 3:00 p.m.




The New Normal: Managing Workplace Stress during the COVID-19 Pandemic

6 September 2021, Monday
Time: 4:00 p.m.- 5:00 p.m.




Loving Kindness Meditation




6 September 2021, Monday
Time: 5:30 p.m.- 6:30 p.m.




Introduction into your Cigna Health Care Plans



7 September 2021, Tuesday
Time: 2:00 p.m.- 3:30 p.m.




Tips on Finding a New Normal with Your Exercise Routine


7 September 2021, Tuesday
Time: 4:00 p.m.- 5:00 p.m.




Medevac Capabilities in the Key Resident Mission Countries


7 September 2021, Tuesday
Time: 4:00 p.m.- 5:00 p.m.



Wellness and Healing: Malaysia



9 September 2021, Thursday
Time: 5:30 p.m.- 7:00 p.m




The Art of Reset: Thriving in the Next Normal


10 September 2021, Friday
Time: 3:00 p.m.- 4:00 p.m




Loving Kindness Meditation





13 September 2021, Monday
Time: 5:00 p.m.- 5:45 p.m.




“Dear Amanda” - Learning more about the Employee Assistance Program



14 September 2021, Tuesday
Time: 3:00 p.m.- 4:00 p.m.



A Guide to your International SOS Subscription




16 September 2021, Thursday
Time: 3:00 p.m.- 4:00 p.m.


Wellness and Healing the Japanese Way


16 September 2021, Thursday
Time: 5:30 p.m.- 7:00 p.m.




Health Awareness: Understanding The Aging Man

17 September 2021, Friday
Time: 10:00 a.m.- 11:00 a.m.




Women's Health Matters - The ABC of Pills


17 September 2021, Friday
Time: 2:00 p.m.- 3:00 p.m.




Mental Health and Resilience of Parents and Children


17 September 2021, Monday

Time: 3:00 p.m.- 4:00 p.m.




Loving Kindness Meditation





20 September 2021, Monday
Time: 5:00 p.m.- 5:45 p.m.




Staying Resilient Together: How We Grow from Setbacks




22 September 2021, Wednesday
Time: 4:00 p.m.- 5:00 p.m.




Wellness at Home: Plant, Grow, Eat




23 September 2021, Thursday
Time: 11:00 a.m.- 12:00 p.m.




Let’s Sleep on It - Developing Healthy Sleep Patterns

23 September 2021, Thursday
Time: 3:00 p.m.- 4:00 p.m.




Tea and Wellness Sri Lanka


23 September 2021, Monday
Time: 5:30 p.m.- 7:00 p.m.




Optimizing Your Health for the Next Normal

24 September 2021, Friday
Time: 3:00 p.m.- 4:00 p.m.




Loving Kindness Meditation


27 September 2021, Monday
Time: 5:00 p.m.- 5:45 p.m.




Sitting is Killing You



29 September 2021, Wednesday
Time: 11:00 a.m.- 12:00 noon




Pain and Posture in Today's Workplace


28 September 2021, Tuesday
Time: 2:00 p.m.- 3:00 p.m.




Building Resilience with Self-Care Practices


28 September 2021, Tuesday
Time: 4:00 p.m.- 5:30 p.m.




Mobile Health for Non-communicable Diseases (Obesity, Diabetes, and Hypertension)

29 September 2021, Wednesday
Time: 5:00 p.m.- 5:45 p.m.




Responding to Domestic Violence: Practical Tips for Survivors and Allies


29 September 2021,Wednesday
Time: 4:00 p.m.- 5:00 p.m.




DISCOVERY Wellness Retreat Package Launch 



30 September 2021, Thursday
Time: 2:00 p.m.- 3:00 p.m.



Food as Medicine / Finding Traditional Medicine In Another Country India


30 September 2021,Thursday
Time: 5:30 p.m.- 7:00 p.m.